Welcome!

BE SURE TO WATCH THIS WEEKS QUESTION VIDEO AT THE BOTTOM OF THE PAGE!!!

Personal Trainer/Dietitian/Contest Prep

What is more valuable in life, than life itself? My passion
​for training and helping clients reach goals through physical change and personal growth has now grown into a passion.  Inspiring them to know that anything they set their heart on accomplishing in life is obtainable. 
     QUALIFICATIONS​:
  • NPTA certified master trainer
  • NPTA certified sports nutritionist
  • NPTA certified strength and conditioning 
  • NPTA certified CPR training
  • International sports science association certified
  • Nationally qualified npc classic physique competitor
  • graduated Dave Palumbos how to become a diet coach class.
  • NASM certified Barbell Rehab Workshop
Check out my article!

PACKAGES

Click the LEARN MORE buttons to find which package fits for you!
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Weight  Loss

We will begin by completing a lifestyle questionnaire that includes the types of foods you eat, the amount of food you eat, your current fitness level, your fitness and nutritional goals. The answers to these questions should be detailed and thorough. After I receive your completed questionnaire, I will develop a custom diet plan that aligns with your goals. This plan will include exactly what type of food to eat in each meal, the healthy amount of food to eat each meal, what time to eat each meal, daily water consumption, supplementation, and a four week workout plan.
To track progress, I require each one of my clients to provide me with weekly check-in that include pictures, weight, and a detailed response of how the previous week went and how he or she felt during that week.

​After I receive these check-ins, I make adjustments to diet and supplements depending on the individual's progress or lack thereof.

I am available for communication with my clients via phone call, text or email. I have over a decade of experience in diet planning and fitness. I am a certified nutritionist, graduated dave Palumbo's diet guru course, and master personal trainer. I am extremely confident in my ability to provide you with a plan that will allow you to effectively reach your fitness and nutrition goals if followed correctly. My plan will take all of the guesswork out of dieting and training. I will give you all the tools you need to succeed as your progress and success is my number one priority and passion. The cost of my lifestyle program is $150 a month. If you are serious and ready to make a change, let’s get started! I’m right here with you every step of the way!!!
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Detox

RTB 21 day full body detox. Start fresh and clean!!! Detox Includes:
•What foods you must eat
•What foods to avoid
•What supplements to take
•How much of each supplement to consume
•Detailed description of how to execute the detox.

All that for just the one time low price of $25 dollars.  Reset your body and balance your hormones, to put your body in a great starting point for any diet or nutrition change - email robthebuilder87@gmail.com for more information and further questions
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Bulking

We will begin by completing a lifestyle questionnaire that includes the types of foods you eat, the amount of food you eat, your current fitness level, your fitness and nutritional goals. The answers to these questions should be detailed and thorough. After I receive your completed questionnaire, I will develop a custom diet plan that aligns with your goals. This plan will include exactly what type of food to eat in each meal, the healthy amount of food to eat each meal, what time to eat each meal, daily water consumption, supplementation, and a four week workout plan.
To track progress, I require each one of my clients to provide me with weekly check-in that include pictures, weight, and a detailed response of how the previous week went and how he or she felt during that week.

​After I receive these check-ins, I make adjustments to diet and supplements depending on the individual's progress or lack thereof.

I am available for communication with my clients via phone call, text or email. I have over a decade of experience in diet planning and fitness. I am a certified nutritionist, graduated dave Palumbo's diet guru course, and master personal trainer. I am extremely confident in my ability to provide you with a plan that will allow you to effectively reach your fitness and nutrition goals if followed correctly. My plan will take all of the guesswork out of dieting and training. I will give you all the tools you need to succeed as your progress and success is my number one priority and passion. The cost of my lifestyle program is $150 a month. If you are serious and ready to make a change, let’s get started! I’m right here with you every step of the way!!!
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Performance Enhancing Drug Protocol

In this guide you will find all the information you need on performance enhancing drugs to build the physique you've always wanted. Learn the right and safe way to use P.E.D’s. learn:
  • how much to dose
  • how to use proper PCT(post cycle therapy)
  • what the side effects are
  •  how to combat the side effects
  • full cycles of my own personal favorites.

There's a ton of information in this guide and it's all for just $99 dollars.  Are you ready to learn the secrets That professionals are using all over the globe?  Email me today and let's get you started!!!!!
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Contest Prep

Contest prep coaching with Team RTB is $225 a month and that includes:
•Customized meal plan tailored to you and the division that you are competing in
​•Supplementation and cardio regimen
•Weekly check ins with your progress pictures and weight
•Food logs
•Cardio logs
•4 weeks of workouts to start.
•Adjustment to the plan will be made weekly or as much as needed depending on how you are looking and reacting to the plan
•We will be constant communication to answer any question or concern that you might have and to make sure you are on track and looking your best
•All communication will be via email
•I can attend shows as long as travel expenses and backstage passes are being covered which it can be split by the amount of people that are competing at the show
•All sales are final, once the initial plan is sent there will be no refund under any circumstances
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Building Supplement Guide

In This guide you will learn:
  • exactly what supplements you need to help build more muscle
  • You will also learn how to dose each supplement 
  • when to take them 
  • what their function is in the body 
  • what other supplements you can combined with them to make them even more effective.
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Supplements can play a huge role in building lean muscle and be a big advantage to building muscle faster.  This guide only cost $50 Are you ready to build muscle faster faster?
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Life Style

One on one private training provides individualized attention to suit your goals and needs. Training programs are tailored to you, and no two workouts are the same. We focus mainly on building lean muscle tissue and burning fat. RTB training will bring you results that you want to make you feel more confident, happy, healthy, and energetic! If your ready to take your physique to the next level email me and reserve your spot now!!
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Quad and Hamstring Vol 1

In this 8 week program you can expect:
  • a variety of new exercises week to week
  •  a detailed description of how to perform each movement and exercise 
  • how many reputations you will perform each set
  • how long to rest between sets and what the tempo is during the set

​ In this program you will split up your quadriceps and hamstring muscles up into two separate days to ensure they both get the full attention they need to grow lean muscle tissue. Do you think you have what it takes to complete my 8 week leg program? For this week 8 program it is only $80 dollars, that's just 10 dollars a week to brand new legs you’ve always wanted!!!Email ​robthebuilder87@gmail.com​ to get started

Transformations!

Testimonials

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